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Healthy Diet  that I took from Nutrition & Fitness Consultant and I gonna give you 9 food with recipes, this will help you to build a healthy diet. And it is not necessary to follow the same order. you can adjust it according to you without timing and body-aiming. Breakfast ( Use any of these ) 50gm daliya in 250 ml milk. No sugar. And 2 eggs omelet. No spices  40gm black gram(Kala chana) +40 gm black Bean. ( I let them soak in water bottle whole night and boil them in next morning) No spices, no salt. Banana Shake (4 bananas in 500 ml milk) No sugar 4 brown bread pieces with peanut butter or jam and 250ml milk. Lunch 4 Roti + sabzi( whatever sabzi is being made at home for lunch) Evening 5 boiled whole eggs ( or anything from breakfast section) Dinner 4 Roti + sabzi( whatever sabzi is being made at home for lunch 500 ml milk just before sleeping ( no sugar) This is my Diet Plan And I can say I am fit enough to guide people

How do top students study? This is something I have learned recently and has proved to be really useful. There are times when we all feel sleepy while studying and it becomes hard to concentrate. I recently moved to IIT Gandhinagar and was facing similar situation while trying to concentrate. But I saw my fellow mates to go hours without losing concentration and above all not feeling sleepy. So I tried to decipher what was that they were doing differently! The thing that I saw was that they carried a  water bottle  to the library and whenever they felt loss in concentration they took a sip which allowed them to get back to the rhythm. I tested it myself and found out how useful this habit is. Drinking water after small intervals not only gives you little break after a session of studying but also hydrates your body which in turn boosts your performance.

I am gonna tell you how you can Python Champ from "Noob to Pro". Along this way, I am gonna tell you what are the career opportunities for fresher after learning Python. All of these are in Free. How I did? I learn Python for Free in my home. I build a daily learning habit for 4 hrs per day even utilizing my weekends. My master plan was to set up a goal and hunt them. I have set 7 goals in 7 weeks.!   My 1st Week Goal:- (Python Basic) As a beginner, my first goal was to get familiar with Python basics like variables, lists , loops functions. Be Curious and Question everything in Python, spend a full week just practicing basics. I want to learn all Python for Free so dig up on the internet and found a cheat-sheet that helped me a lot. here is the link:- Click Here You can learn basics from here :-  This Website Thank me later :p My 2nd Week Goal:- (Shape my coding skills) Solve 100+ coding problems like reverse string, odd-even, palindrome, GCD, LC...